Mental Fitness

with Jamiela and Decker

Unlock your full potential to break down any barriers or overcome any mental challenges you may have or come across within your fitness journey and understanding how exercise can improve your mindset.

With the guidance and support from Jamiela and Decker they will take you through their experiences to give you the best advice and support hands on to enhance your mental wellbeing and approach towards fitness.

  • Wednesday 15th May, 12:00 - 13:00

Investment: £20 per person

Register