"LEARN TO" CLINICS

Clinics are one-off introductory sessions designed to teach members about how to get the best workout and results from the range of different equipment we provide and specialist advice we give.

Here are some of our weekly areas we coach on.

(Please note we may not be running all of these all of the time. The programmes will change each quarter).

Clinics are bookable and are held as small groups of 6 and under. Learn to clinics are £10 per person. 

LEARN TO... FOAM ROLL

FIND OUT MORE

LEARN TO... VIBRATION TRAINING


LEARN TO USE... TRX


LEARN TO... STRENGTHEN THE CORE


LEARN TO USE... KETTLEBELLS


LEARN TO... SWIM (CHAMP SWIM CLUB)


CHAMPNEYS SLEEP CLINIC