Workshops
30-minute educational talk followed by 1 hr class
Investment: £20
*Please note a minimum of 6 people must attend the workshop in order for it to take place if you are booked on and spaces are not filled a refund will be given*
Why attend workshops?
To enhance your knowledge in fitness and wellbeing, investing in yourself to learn personalised tips and ideas to take away with you to live a healthier lifestyle that you may not have come across on your journey thus far.
Events
Talks
No booking required please attend the talk in the library, please check at spa reception.
Every Thursday at 2pm in Demonstration Room
'Eat more, Weigh Less'
'Secrets to a flatter stomach'
'How to relieve body pain'
17th Jan/ 7th Feb/ 13th Mar at 7.30pm
Find new ways to reach and unlock your natural beauty with Sutha, not just physically but mentally too with 25 years of theatre Nursing experience, I'm sure she has something for everyone.
Other events
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