MEMBER EVENTS

Workshops

30-minute educational talk followed by 1 hr class

Investment: £20

*Please note a minimum of 6 people must attend the workshop in order for it to take place if you are booked on and spaces are not filled a refund will be given*

Why attend workshops?

To enhance your knowledge in fitness and wellbeing, investing in yourself to learn personalised tips and ideas to take away with you to live a healthier lifestyle that you may not have come across on your journey thus far.


Pilates for Better Back

20th January

BOOK YOUR PLACE

Mindfulness and Meditation

28th January

Mental Fitness

16th February

Pilates and the Menopause

13th March

Events


Meet The Health Club Manager

11th Jan/22nd Feb/5th Mar

Soundbath Healing

Friday 1st March

Saturday 2nd March

This Woman Can

29th February at 7.30pm

Talks

No booking required please attend the talk in the library, please check at spa reception.


Talks with Timon

Every Thursday at 2pm in Demonstration Room

'Eat more, Weigh Less'

'Secrets to a flatter stomach'

'How to relieve body pain'

Ageing Life Cycles

17th Jan/ 7th Feb/ 13th Mar at 7.30pm

Find new ways to reach and unlock your natural beauty with Sutha, not just physically but mentally too with 25 years of theatre Nursing experience, I'm sure she has something for everyone.

Other events


Champneys Walking Guides

Dog Friendly Weekend Walks

Foot and Gait Scan