Champneys Henlow Fitness Services

The Service
Become your best self with a personalised nutritional therapy consultation. Access an individually tailored programme to address specific concerns, guiding you with actionable advice to achieve your goals in any area of physical or mental health and body composition. Sessions involve a comprehensive health assessment, bespoke dietary advice, tailored nutritional supplement suggestions and any recommendations for further testing.

*May be conducted via online consultation.

The Reward
Whether it's weight loss or lethargy, skin problems or stress, menopause or migraine, IBS or immune issues, taking stock and recalibrating your diet and lifestyle habits with the help of our team of fully qualified Nutritionists, will put you on a better path to taking your health into your own hands.

The Service
Research suggests that nearly half the UK population may suffer from food intolerance. Champneys industry leading finger prick blood test measures your immunological IgG antibody reactions to 208 foods and drinks for a comprehensive insight into underlying intolerances. Results will be received via email in 10 days. Each food and drink is quantifiably scored with a reactivity level out of 100 and this is the only test of its kind measuring all 4 sub-categories of IgG for maximum insight and accuracy. Your inclusive 30-minute follow-up consultation (*may be performed remotely) with one of our fully qualified Nutritionists will grant you expert guidance to help interpret your results and formulate your optimal dietary plan of action.

The Reward
We'll help you understand unexplained lifestyle threatening symptoms such as bloating, IBS, brain fog, fatigue, weight loss challenges, headaches, eczema, psoriasis, acne and UTIs by looking at how your food REALLY makes you feel. Find out the effects that intolerances may be having on your wellbeing and how you can address them*.

The Service
Concerned you may have true food allergy rather than intolerance? The Allergy Test will examine your IgE antibodies to uncover true allergies to 23 foods and 19 environmental elements.

The Reward
Following an in-house (or remote) initial 15-minute appointment, your finger prick blood test will be analysed by the laboratory and results received within 10 days. Your inclusive 30-minute follow-up consultation with one of our fully qualified Nutritionists will help you interpret the results and formulate your optimal plan of action*.

The Service
Cover all bases and find out whether you have a food intolerance or allergy, and test for both IgG and IgE antibodies. Start taking control of your health and optimise your lifestyle knowing whether you have a food intolerance or allergy. Your finger prick blood tests will be analysed by the laboratory and results received within 10 days. Your inclusive 30-minute follow-up consultation with one of our fully qualified Nutritionists will help you interpret the results and formulate your optimal plan of action

The Reward
Accurate, scientific analysis with easy to read, quantified results. All foods and drinks are given an intolerance or allergy score out of 100. The full package gives meaningful results and a complete understanding of whether you're experiencing an immediate allergic reaction or a slow intolerance response to certain ingredients*.

The Service
Feeling drained or overwhelmed by the challenges and stresses of modern life? Worried you're constantly running in ''fight or flight'' mode? Discover the hormonal impacts your stress may be having and how this could be impacting your physical, mental and immunological health. Champneys Adrenal Stress Profile can reveal imbalances in the stress hormones cortisol, DHEA and SIgA. Symptoms such as fatigue, insomnia, weight gain, depression, IBS, inflammation and chronic pain could all be associated.

The Reward
Understanding stress hormone imbalances allows for targeted therapeutic treatments such as nutrient support, stress management, behavioural modification, and lifestyle interventions. A collection of salvia samples will be sent and analysed by an industry leading laboratory and results received within 10 days. Our fully qualified Nutritionists will analyse your results and provide a personalised nutritional therapy consultation to help you regain balance and vitality. Don't just cope—thrive! Book your test to start your journey to renewed energy and wellness.

The Service
Unlock the power of accessing the most personalised eating and lifestyle plan possible, through genetic analysis and insight to 16 health areas
Via a simple cheek swab sample, your comprehensive results report and inclusive 30-minute consultation with one of our fully qualified Nutritionists can empower you to optimise your weight management and health, long term.

The Reward
Gain exclusive access to your personal portal and learn how your genes, dietary and lifestyle choices are impacting your weight, appetite, sleep, stress,
blood sugar, blood lipids, and vitamin D. Discover if you're genetically sensitive to caffeine and lactose or more prone to inflammation.
Our experts will help you interpret the results, turning them into actionable advice so you can build healthier habits to reduce disease risk and improve wellness for life.

The Service
As the saying goes; a healthy gut = a healthy body. Our comprehensive assessment of complete gut health identifies the root cause of many gastro-intestinal complaints. The self-guided stool test sample is sent off to the laboratory for analysis and results are received via email within 14 days. Our advanced digestive health profile, utilising cutting-edge technologies and biomarkers provides immediate, actionable clinical information for the management of gastrointestinal health. The test offers valuable insight into digestive function, intestinal inflammation, and the gut microbiome.

The Reward
Access useful indication of infection, parasites, probiotic balance, inflammation, digestion & nutrient absorption. An inclusive follow up consultation (* may be conducted remotely) with an expert Nutritionist will help you to use your results in tailoring recommendations to get your gut functioning optimally again. This is the ultimate in personalised digestive health specific to you and your body.

The Service
The expertise and advice of our nutritionists is available from the comfort of your own home. The package includes a month of weekly dietary support sessions and motivation (4 x 25 minutes) – including email, phone calls and remote video consultation sessions.

The Reward
Action the education and inspiration you found from Champneys food and nutrition. Transfer the tips to 'real life' to further the progress you made in resort. Whether you're seeking weight loss, improved health or increased energy, this is a fantastic opportunity for continued expert advice from a fully qualified nutritionist.

Optimum Nutrition is a fundamental foundation of health and wellness.

Transform your wellness journey with our range of personalised dietary services and functional tests

Personalised Nutritional Therapy Consultation

Premium Food Intolerance Test

IgE Food Allergy and Environmental Test

Premium Food Intolerance and Allergy Test Bundle

Comprehensive Adrenal Stress Profile

Champneys Weight Management and Wellness DNA Test

Complete Digestive Health Test

Dietary Support at Home