Fitness Services

Personal Training Re-Programme Small Group Training Fitness Programmes Learn To Clinics Body Composition Analysis Diet & Nutrition Programme

Swimming Lessons

Member Spa Offers Reshape Your Menopause Thai Yoga Massage Champneys at Home Technogym - Wellness at Home Wellbeing Education Yoga for Beginners Yoga for Back Care Lifestyle Medicine Sleep Clinic 1:1 Sessions 4-Week Healthy Sleep Programme

Member Benefits

Fitness Services

Personal Training Re-Programme Small Group Training Fitness Programmes Learn To Clinics Body Composition Analysis Diet & Nutrition Programme

Swimming Lessons

Member Spa Offers Reshape Your Menopause Thai Yoga Massage Champneys at Home Technogym - Wellness at Home Wellbeing Education Yoga for Beginners Yoga for Back Care Lifestyle Medicine Sleep Clinic 1:1 Sessions 4-Week Healthy Sleep Programme

Member Benefits

6-week Champneys Guide to Running

with John Harris

Programme Highlights:

SMART Targets are set.
Technique Analysis.
Guide to warm ups and Mobility Drills.
Intervals and setting your Tempo.
Cool downs and Stretches.

"Miles of Smiles A.K.A Smileage"

-John Harris

*Open to all abilities, all sessions are tailored and well adapted to suit all individuals.

Starting in January 2025

Investment: £40 (members)

£50 (member guest)

Click the button below to register your interest

Activity Schedule

Terms & Conditions

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