with Edith Ewald
Enjoy a perfect day of complete rejuvenation and relaxation at your club an experience like no other before.
It promises a blissful retreat where you can escape the stresses of everyday life and focus on your health and wellbeing in a luxurious and nurturing environment, ever known what it feels like to be on the side of your membership.
After the welcome drinks and refreshments, awaken your body and invigorate your senses during a gentle Dru Yoga class, based on flowing postures and sequences, directed breathing and visualisations, emphasizing on the idea of renewal, growth and vitality.
After the yoga class, you can enjoy a healthy, nutritious and delicious lunch in our warm friendly restaurant.
The second yoga class will focus on rebalancing Restorative and grounding Yin yoga poses to release tension and focus on inner peace.
A meditation at the end of the class will make feel deeply nurtured in body, mind and spirit.
All abilities and ages welcomed.
A great way to relax with a friend or a new experience to try together with a loved one.
For more info, please contact Lucy.emerton@champneys.com
Investment: £104 per person
Workshop details:
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