New Year, New You
This talk helps you identify:
Get a head of time and set yourself up to starting the new year for you. Christmas is a season for giving but not only for others, most importantly for yourselves. Plan ahead and join John in his engaging session a perfect time to reflect on your goals and aspirations, gaining valuable knowledge, and kickstart your journey toward a fulfilling and vibrant new year!
In the TV Room
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Live Longer, Live Better
An introduction to the National programme of living an active life and staying healthy for longer.
The talk provides advice on Motivation and points you in the direction to:
A more resilient you
More information to follow
John Harris and everything he knows:
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